Pan-Seared Fish Plate
Ingredients
Cook Steps
Season fish fillet with salt and pepper on both sides.
Heat oil on flat top and add fish flesh side down, cook for 3 minutes then flip.
Cook until internal temperature reaches 135 degrees.
While fish cooks, place broccolini with oil and salt on flat top and cook until hot.
Heat lemon butter sauce in a small saute pan until warmed through.
Plating Steps
Scoop mashed potatoes into center of the plate.
Place broccolini on the left of potatoes from 11 o'clock to 7 o'clock.
Lay fish flesh side up on top of potatoes from 7 o'clock to 3 o'clock.
Ladle sauce around the potatoes and broccolini.
Garnish with lemon wedge at 3 o'clock.
Allergens
Take the Quiz
Test your knowledge of this recipe with a short quiz.
Easy Questions
Test your knowledge of this recipe with a short quiz.